Nutrition Coaching
Meet Your Coach
Coach Isaiah Searight
Isaiah played Division I football at Fordham as a three-year starting tight end, three-time all-league selection and two-year captain, then signed with the New York Giants. Today he competes as an IFBB Pro bodybuilder and has coached clients since 2020.
His approach is simple: build a plan that works for you, then give you the habits to keep results for life. It's not about the destination — it's about the journey.
Coaching Programs
Choose your level of support
Every program is built around your body, your goals and your schedule — whether you want a complete coaching system or a plan you can run on your own.
Full Service Coaching
Training, nutrition and accountability — fully managed.
Meal Plan + Coaching
Your custom plan with ongoing guidance.
Meal Plan — Basic
A clear plan you can run on your own.
Parent Education Session
Fuel your young athlete the right way.
How It Works
From first call to lasting results
Connect
Tell us your goals, schedule and history.
Assess
Isaiah reviews where you are today to set your starting point.
Build
You get a plan designed around you — not a template.
Adjust
Check-ins keep you on track as your body and goals change.
Member Perks
More than a meal plan
AstroFlav gift card with an annual Full Service signup
Intuitive Eating guide included with every program
Mon–Sat access to your coach on Full Service
FAQ
Common questions
Do I need to train at The Ave?
No. Check-ins happen by voice memo and video chat, so you can work with Isaiah from anywhere.
Which program is right for me?
If you want training, nutrition and accountability handled for you, choose Full Service. If you mainly need a nutrition plan, start with a Meal Plan. Not sure? Reach out and we'll help you choose.
Can athletes and teens join?
Yes. For athletes under 18, a parent or guardian is part of the process — and our Parent Education Session is a great place to start.
Do you prepare competitors?
Yes. Contest prep is available through Full Service Coaching.
Nutrition coaching at The Ave is general education for healthy individuals and is not medical advice. Bloodwork is reviewed for coaching purposes only and does not replace care from your doctor. Consult your physician before changing your diet, especially if you have a medical condition, food allergy, or are pregnant or nursing.
Get Started Today
Invest in your long-term health
Choose The Ave as your partner in reaching your goals — with a plan built for you.