Physical Therapy

Physical Therapy at The Ave

Chalon Lefebvre, PT, LMT, CSCS

Sports and orthopedic physical therapy, right inside The Ave.

With over 25 years of experience, Chalon helps athletes and patients of all ages recover from injuries, surgeries and illness through personalized treatment plans — then builds the strength to keep them healthy.

Physical Therapist (PT)Licensed Massage Therapist (LMT)CSCS25+ Years Experience

What We Treat

Recover, rebuild and stay healthy

Sports Injuries

Sprains, strains and overuse injuries — treated with a plan to get you back in the game.

Post-Surgical Rehab

Guided recovery after ACL, shoulder, hip and other orthopedic surgeries.

Orthopedic Pain

Back, neck, shoulder, hip, knee and ankle pain that limits how you move.

Injury Prevention

Find and fix imbalances before they turn into injuries.

Strength & Wellness

Strengthening programs for athletes of all levels and patients of all ages who want to move and feel better.

Manual Therapy

Hands-on care including kinesio taping, Graston technique and myofascial release.

How It Works

A clear path back

01

Evaluate

A full assessment to find the root cause, not just the symptoms.

02

Treat

Hands-on care and targeted exercise to reduce pain and restore motion.

03

Strengthen

Progressive strength work to rebuild what the injury took away.

04

Return

Back to sport, training and daily life — stronger than before.

Rehab to Performance

One building. One team.

What sets Chalon apart is her background as a Certified Strength and Conditioning Specialist. She designs strengthening programs that go beyond the treatment table.

PT and performance coaches working under one roof
A smooth handoff from rehab to training at The Ave
Care built for athletes of every level and patients of all ages
Ongoing education and evidence-based treatment

Insurance

We make insurance simple

We participate with several insurance plans and will verify your benefits before your first session. We bill through your out-of-network benefits and submit all claims on your behalf.

FAQ

Common questions

Do I need a referral?

Call us and we'll walk you through what your plan requires before your first visit.

Do you take my insurance?

We participate with several plans and bill through out-of-network benefits. We'll verify your coverage before your first session.

Do I have to train at The Ave to see Chalon?

No. Physical therapy is open to everyone, and it pairs well with any training program at The Ave.

What should I bring?

Comfortable clothes, your insurance card, and any imaging or surgical notes you have.

Get Started

Ready to feel better?

Call us to schedule your evaluation and verify your benefits.