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The Ave's Mission

​Our mission is to be your guide on your ascent from average to elite!

We strive to provide: 

  • a personalized, comfortable environment, meeting you wherever you are in your fitness journey

  • the knowledge, tools, and coaching to help you reach your pinnacle of health, wellness and fitness

  • trained and experienced experts in their field to ensure safe, effective training

Whether you are an elite athlete looking to ascend to the next level, or someone who is just beginning your fitness journey, we will devise a program that meets your needs, and empower you to achieve and maintain your goals!

Contact Us

We value each and every one of our clients. We want to hear from you! Contact us - or better yet - visit us in person!

Rodney Joyner


Austin Longi


17 E Elm St
Greenwich, CT 06830

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Fitness management software